It’s time to SIMPLIFY!
I mentioned in last week’s Snack that this week would be full of easy ways to simplify your daily life. Are you ready? I know I am!
I was inspired to dive into this topic by one of my busy, busy, single mom & entrepreneur clients who chose the word SIMPLIFY as her focus word for the next few months. She realized that she was making life way too complicated and busy and it was taking a toll on both her personal health, her business, and her relationship with her kiddos (when mamma is stressed…everyone is stressed!)
Purity and simplicity are the two wings with which man soars above the earth and all temporary nature” - Thomas a Kempis
Here are my Top 10 Ways to SIMPLIFY your daily life:
Ok, now I suggest you pick one category that feels like your most out of balance area and focus just on that for the next few days or week. Once that’s feeling more SIMPLIFIED, then pick another. Take positive steps each week to declutter your life and I guarantee you’ll be feeling much lighter real soon!
f you answered “Yes”, don’t worry, you are not alone out there! Those feelings creep up for me now and then, too. And what I’ve come to realize is that sadly a lot of that feeling is simply due to the busy, busy lives we are living. Most people are over obligated, over worked, and just doing the best they can to get from day to day with very little bandwidth left for anything outside of their immediate bubble. They barely take the time to check in and listen to themselves let alone having the energy to do that for others. Sound familiar?
It’s a bit ironic, because I feel like we were almost doing a better job at connecting during the pandemic than we are now as life resumes it’s “normal”, hectic pace.
For me personally, I’ve been dealing with the feelings of loss and disconnect from a lovely group of women who all came together to practice yoga with me during Covid, but who are now heading back out and into their “new normals”. What I remind myself when those feelings come up is that everything ebbs and flows in life. I focus on the lovely connections we did make with each other and the knowing that even though we aren’t together as often, the love we have for each other is genuine and we truly are a “tribe” of sisters.
So how do you maintain those feelings of connection? How do you ensure that the people you truly do care about aren’t feeling unappreciated or invisible?
It takes effort, but not a lot!
Here are a few ways you can become a great connector, listener & overall fabulous human being:
Sound good, but feeling a bit overwhelmed by life? Never fear! Next week I’ll be hitting you with my tips for SIMPLIFYING your day to day life. Hint…it starts with the word “No”…
Have a lovely week, my friend! Ok! Start connecting!
A Monday Reminder...
Yes, it’s Monday…but I decided to give myself a little grace yesterday and not stress out about getting this out to you on time. Hey, a little positive snack is good any day of the week, right?
So here’s your Monday Snack and a great reminder to start the week off on the right foot by being kind to yourself!
It’s August 8th…you have 147 days of 2022 left…
Not to stress you out or anything, but did you realize that 2022 is more than half gone already? I was thinking about this as I took a good look at my Vision Board I created for this year back in January. I was looking at all the words and images I filled my board with and taking stock of how I’m doing in the manifesting department so far this year.
What I noticed when I looked at all those lofty dreams and ambitions I set for myself was that I’m doing a pretty dang good job! Is it all done? Nope. Have I changed course on a couple of things? Yep. And that’s OK! Because I still have 147 days to keep moving forward in the direction of my dreams.
What I’m celebrating today is that my TOP TWO items - Travel Well” & “Retreat” - are off the charts in the manifesting department. So far this year I’ve taken some of the most amazing trips of my life AND this Friday I leave on yet another one (Costa Rica here we come!). Plus, not only did I lead a truly life changing Women’s Retreat this past January, I’m heading back to the same location with not one but TWO groups of women this October/November for back-to-back Retreats at the Bay of Dreams. Oh, and did I mention that I’ve got a Retreat to BALI booked for next July???
I’m sharing all this with you today because I want to remind you that YOU CAN DO AMAZING THINGS, TOO!! It all starts with a VISION, an INTENTION, and a PLAN!
Are you feeling like the first 219 days of 2022 have been a bit lackluster? Is there still so much you’d like to reach for, but you just don’t know how to get started? Have you convinced yourself that those dreams just aren’t for “someone like you”?
Well, my friend, I’m here to bonk you on the head with a little Life Reinvention Coach kind of reminder…
If you can dream it, you can do it! (thank you Walt Disney for that one!) Oh, and I’m here to help if you need a bit of encouragement, guidance, and motivation. It’s what I do!
See you next Sunday for your regularly scheduled Sunday Snack!
Meet Mary Baker ..LIFE COACH, YOGA TEACHER, MINDFULNESS GUIDE, RECOVERING PERFECTIONIST & PEOPLE PLEASER, FEAR CONQUEROR, TRUTH SEEKER, & DREAM WEAVER