Today is the 1st day of the rest of your life!

What are you planning to do with it? More of the same old, same old? OR are you ready to turn up the heat, get a little uncomfortable and create a new life chapter that has you excited to get up to face each new day ahead?

To get the ball rolling, today I’m sharing with you my TOP 5 Favorite Intention Setting Questions that I use with my clients and groups to jump start the manifestation process. So grab a notebook and a pen and get ready to tap into some Universal ABUNDANCE!

MY TOP 5 INTENTION SETTING QUESTIONS:

1. What do you want MORE of in your life this year?
2. What do you want LESS of?
3. How do you plan to care for your body, mind, and soul this year?
4. What BIG ADVENTURE and/or CHANGE are you ready to plan/make? (this one should scare you a little…or a lot!)
5. How do you want to feel about yourself at the end of 2023?

Be BOLD, be SPECIFIC, and allow yourself to dream BIG! Whether you are stuck in a rut or in a pretty darn happy place right now, there’s always room to refine, refocus, or completely reinvent your life.

Once you’ve taken some time to journal a bit, then re-read your thoughts and see if there is one WORD or a few that really sums up what you want to focus on.

I highly recommend taking it to the next level and making a VISION BOARD for your year. You can do this “old school” style (my personal preference) using poster board, old magazines, stickers, markers, etc to craft a visual representation of what you are focusing on; or you can create one virtually that you can then print out. 

www.Canva.com has a great, free one you can try if that’s more your speed.

You see, it’s really easy to fall back into our old habits without a constant reminder of what we are seeking to change. I always keep my Vision Board in a place where I know I’ll see it every day. And I make a point of sitting down to really look it over monthly to do a little check in and refocus my energy and attention.

My BIG Intention word for this year is EXPANSION. I want to apply this theme to all aspects of my life - expanding my retreats, expanding my coaching business, expanding my connections, expanding my personal relationships, and expanding my self-care practices. I can’t wait to sit down next weekend with a group of friends and start crafting a brand new, magically powerful Vision Board!
So, what are you ready to MANIFEST, my friend? I’d love to hear your plans and see if there’s a way I can support you in making them a reality! How about adding “try coaching” to that intention list? You are at least 80% more likely to success when you have someone supporting you, holding you accountable and cheering you on. Let’s hop on a discovery call and see if coaching is a good fit for your 2023 plans!